The I AM Charity section was the first part of Improvement After Movement, it's focused on mental health, better mental health.
It's important to understand there is a difference between mental health and mental illness, mental health applies to everyone.
The I AM Charity has 2 sections:
Scroll down to learn more about each section.
The Work is a simple 4 question psychology system, Byron Katie teaches it through her bestselling book called Loving What Is.
I've found it to be a great way to deal with difficult experiences, as well as day to day stress, frustration, anger and disappointment.
In 2002 my Dad had a heart attack and died, I carried his body to the ground and gave him CPR, The Work was the most effective process I came across for dealing with that experience.
There are hundreds of Byron Katie YouTube videos online too.
In October 2005 I went across to America and completed Byron Katie's school for The Work, I found it extremely valuable.
Over an 18 month period between 2005 and 2006 I developed a series of improvement principles, I bought my first home when I was 20, and looking back, these principles played a key role in being able to.
I had to sell that house to continue funding this project, just the first stage cost was over $100,000, I hope you find my entire program helpful, not only these 4 principles below.
1. Improvement After Movement
2. Great Results Indicator
3. Memorize, Model, Master
4. Plant, Nourish, Flourish