Under Construction…


Injury Prevention

This is the best hotspot releasing tool I’ve ever come across, I had 6 operations on my body over a 3 year period to correct mostly old sporting injuries, the 2 main surgeries were on my right hip (operation 1) and my right foot (operation 6), after all the corrective surgeries and rehab work associated with them, this little tool above was the next most important tool in my training kit. Here’s a link to buy it online, I don’t get any kickback for referring you to it. www.theezr.com/store.html


Personal Training